But some studies have found that when people took oral arnica before cosmetic surgeries like nose jobs, it reduced the extent of their bruising. Some people also find that it helps to put topical arnica gel on bruised skin to speed up healing. Just be careful not to get it in your eyes. If you take blood thinners , Dr. Overall, he suggests avoiding arnica in this case to avoid any complications. Like arnica, vitamin C is available over the counter in both oral and topical forms.
Some research suggests it can help blood clot, which helps reduce the amount of bruising and swelling. There are also signs that vitamin C might help clots break down as a bruise heals. For the best chance of success with vitamin C, Dr. Vij recommends taking it orally within the first day or two of the injury. No vitamin C on hand? Eat some oranges. And if you have topical vitamin C oil, you can also apply that to the skin around the eye.
To decrease your risk of getting a black eye, remember to wear safety glasses , sports eyewear or even protective headgear with a face shield when you're involved in potentially hazardous activities, including sports. Wearing a seat belt is also essential and significantly reduces the risk of bruised eyes from car accidents — even minor ones. There are steps you can take around the house too. For example, don't leave objects on the stairs, since this can easily result in a fall and eye injury.
Area rugs also can be a trip hazard, so make sure they lie flat and are wrinkle-free. Adam Debrowski also contributed to this article. Black eye. National Health Service. October American Academy of Ophthalmology. June Eye injury Black eye. Johns Hopkins Medicine. Accessed June What is a black eye? What causes black eyes? How to get rid of a black eye How long does a black eye last?
Some minor pain, bruising, and swelling are common following a blow to the eye. A black eye may show up after 1 or 2 days. A few specks or a small amount of blood on the white part of the eye often appear after a blow to the eye. Use home treatment to help relieve your symptoms. A direct blow to the eye can damage the eyeball, the supporting muscles and ligaments, the eyelid, or the bony eye socket orbit. Symptoms that may mean there is a more serious injury include:. With a blow to the eye, there is a chance that something punctured the eyeball.
For more information, see the topic Objects in the Eye. If there was a blow to the eye, check for other injuries. Concern about the eye may cause you to miss other more serious head or face injuries that need medical care. Also check to see whether the injured person is wearing contact lenses. Error Include a valid email address.
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